10 Minute Trainer
10 MINUTE TRAINER details
 | All you need is just 10 minutes...If you can find the time to watch a half hour sitcom, then without a doubt you have the time for Tony Horton's 10 Minute Trainer. With only 10 minutes of your time, you can tone, shape and sculpt your body into the YOU you've always wanted. Now there's no more excuses! The breakthrough workouts in 10 Minute Trainer maximize your time and results, and with the easy to follow eating plan you'll shed pounds, tone your body from head to toe and have plenty of time to spare! | | |  |  | "10 Minute Trainer Works" |
| It's time for a change. Give yourself the
10 minutes you deserve—starting today! |
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Why Is 10 Minute Trainer So Fast And Effective?10 Minute Trainer works because of the science behind Tony Horton's exclusive Super Stacking Technique. This technique allows you to build a workout program to fit your needs and your schedule in 10-minute increments. 10 Minute Trainer workouts combine cardio and strength training simultaneously, rather than one followed by the other. By working your entire body in 10-minute increments and fitting both strength training and cardio into those blocks, you get a super condensed workout, in a fraction of the time that other traditional workouts require. |
10 MINUTE TRAINER INCLUDES... |
4 Revolutionary 10 Minute Workout! |
 | 10 Minute Trainer: Total Body Challenge your entire body with this 10-minute, 10 move workout. |  | 10 Minute Trainer: Lower Body Conquer common problem areas with these 10 moves targeted at your hips, thighs, and buns! | 10 Minute Trainer: Cardio Lunges, kicks, and other simple moves combine to get your heart pumping and calories burning in record time. | 10 Minute Trainer: Yoga Flex Stretch out and limber up with this great workout to lengthen and tone muscles. |
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 | • Customized Workout Calendar outlines the program and shows you how to
coordinate your workouts to get the most out of the Super Stacking technique. • Tony Horton's 10-Minute Meals because a busy schedule can't get in the way
of healthy eating! Check out this guide for great timesaving tips and quick recipes. • Rapid Results Guidebook the best way to maximize your results with the 10
Minute Trainer. This guidebook has all the answers along with a diet plan to ensure
big changes! • Free online access to a tips and peer support from a great online community
right at your fingertips. |  |
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10 Minute Trainer also includes... |
 | Bonus Abs Routine
Extra burn for that mid-section, this bonus workout will help you get the flat, defined stomach of your dreams! On-the-Go Workout Cards
Great for travel, these cards can walk you through a total body workout or just act as a refresher on the moves in the 10 Minute Trainer Series. 10-Day Lean Jean Plan
A booster to your 10 Minute Trainer results, this accelerated plan can get you in new jeans in only 10 days! |
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